Yoga Philosophy Series: Hatha Yoga Pradipika with Ruth Westoby Sunday 5th November. Ruth will run morning Mysore class 7.30am-9.30am. 10am-12noon Philosophy class. £35 for both sessions, £20 for one. Bookings open now!
BEGINNERS EVENING COURSE: a five-week course designed for complete beginners and those who have attended some led or guided Ashtanga Yoga classes, but not yet managed the transition to Mysore practice.
We will prepare you steadily, week on week, so by the end of the course you are confident to join a Mysore style setting or to continue your yoga practice at home. Places are limited so we can give each student our full attention.
Address: Quakers Meeting House, 300 Gloucester Road, BS7
Dates: Monday 30th October-Monday 27th November inclusive
Book your place by emailing Caroline on firstname.lastname@example.org
SUNDAY SHALA runs 7.30am-9.30am from 3rd September till Christmas – NB no class Sunday 1st October. AB Unlimited students £5 drop-in, £12 regular drop-in, £40/when you book four classes in advance.
KPJAYI Certified Teacher WORKSHOPS for 2018: Hamish Hendry (March), Sharmila Desai (April), Harmony Slater (October)
Current AB Students: please email Caroline to join the AB Students Facebook group as we are using this page more often for information and communication.